Digestion

  1. peppermint
  2. spearmint
  3. lime
  4. grapefruit
  5. lemon
  6. fennel

Use any of these in warm or cold water. Add 1 drop to 8 oz of liquid or rub on your stomach. Plastic will break down from the essential oils so use glass. If you have any cleansing works to do these are the best.

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